Determine the Length of Time You Have to Dedicate.
Sometimes, we only have 30 minutes spare because we have 100 other things going for us on any given day of the week and that is okay. Decide what you need to get done Monday-Friday and give yourself an allotted amount of time to. Complete that task. For example, if you need to clean the bathroom Monday afternoon, but only have 30 minutes to do so, set a timer for that amount of time, and start cleaning. Once the timer goes off, stop and move on to the rest of your day.